You
can establish a positive and productive relationship with a personal gym trainer who
will work closely with you to deliver a tailored experience. This includes
individual assessments, weekly check-ins, goal setting, and nutritional
guidance to help you achieve your goals. We can also come to your home or local
park, creating an exercise plan that takes your preferences and lifestyle into
account. We also offer event training to prepare you for upcoming marathons and
triathlons, outdoor boot camp classes for people of all ages, club strength and conditioning coach programs, and more. Contact our Dandenong gym today to enquire and book a free consultation.

