Rex Urwin

Ready to dive deep into the power of breath and embrace the invigorating challenge of an ice bath? Join Rex Urwin's monthly breath exercise and ice sessions in Brisbane. Unleash your potential and find your inner sanctuary through the transformative practice of breathwork.

With Rex Urwin, a seasoned expert in breathwork, you'll embark on a transformative journey of self-discovery. Learn the art of deep breathing techniques and harness the potential of your breath to unlock a sense of tranquility and focus.