Boss Squash

Squash is a fast-paced racquet sport played between two players on a squash court. It is a highly tactical game that requires mental training to focus on the appropriate playing task and to prepare early for the opponent’s shots. The sport can be intense and may require off-court maintenance and training to prevent injuries and balance the body from strain and overuse. Squash is played with a standard racket and a ball approved by the governing body. Matches are typically the best of 3 or 5 games, with each game being point-a-rally scoring to 11. Players must make every effort not to interfere with their opponent and allow freedom to play the ball directly to the front wall or either side wall.